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Collagen is an important protein source, providing the nutrients required for the many processes that take place in muscles and cells.

The levels of collagen in a human body start decreasing from as early as the age of 18 to 23. Every year, the body loses about 1.5% of collagen, and this is in turn seen on the skin, the nails, the hair, the bones and joints, the digestive system, etc. collagen supplements are therefore very important because they slow down the complex ageing process…

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