One on One Yoga Session

R350.00

60-minute One-on-One Yoga Session 

Description

60-minute One-on-One Yoga Session 

Redeemable online or in-person (after lockdown only).

This is for beginner – intermediate persons wanting to learn and practice yoga/movement meditation.

The journey of meeting yourself or coming back to yourself by turning down the volume in your mind for a few minutes a day is best facilitated through a series of conscious movement as you engage with your body, giving an eye to each part of you to bring about a sense of empowerment and awareness.

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